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A Licensed Practical Nurse Is Worried About Her Awful Depression And Decides To Refrain From Drinking
For the past twenty-three years Carolyn has been a registered nurse at a large general hospital. As a RN, she obviously knew what to tell her patients about their health issues but in her personal life, nonetheless, she undeniably didn't practice what she taught. For example, she usually drank in an excessive and hazardous manner, she almost never exercised, she smoked at least a pack of cigarettes per day, and she was roughly twenty-seven pounds overweight.
One evening on her way to her job, Carolyn got into a traffic accident. Since the accident was her fault and because her speech was slurred when she talked, the arresting highway patrolman administered a breathalyzer test. In accord with standard law enforcement policy, when an individual gets involved in a car accident and fails to pass a breath alcohol test, the individual has to spend at least four hours in the local jail.
As a matter of fact, Carolyn should have known better than to drive after she had been drinking because she recently attended an alcohol awareness class at the hospital that centered on information about long term alcohol effects such as the following: binge drinking, DUIs, alcohol poisoning, and the main differences between alcohol abuse and alcohol dependency.
Needless to say, Carolyn was quite embarrassed about her vehicle accident. Furthermore, she felt disgraced about the fact that the accident was her fault. And conceivably worst of all she felt ashamed of the fact that she was driving after she ingested a few drinks. As Carolyn reflected on this event, nevertheless, she grasped the fact how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.
In any event, Carolyn's shame about her car accident made her review her life and make some substantial and positive modifications. First, she was going to abstain from drinking in an excessive and irresponsible manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a weight-loss diet. And fourth, she was going to start exercising.
As distraught and depressed as Carolyn was about the entire automobile accident condition, she used this awful experience as a trigger for positive change. Furthermore, she used her embarrassing experience as a real eye opener that she had been overlooking her own health while she professionally told other people how to live a more healthy life. At the end of the day, she eventually saw the insincerity in her actions and made up her mind that she would live her life as a positive source of affirmation for other people.
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